Winners emerge from the “Healthy Me Challenge”
Five winners have emerged from the ongoing Healthy Me Challenge which began on May 1, 2025, an initiative of the TI’bilon Healthcare Foundation to encourage Nigerians to keep a healthy lifestyle. After 10 days, participants were asked to submit their 10 days activities of the challenge, a review team was set up and 5 participants were selected as winners according to stipulated rules:
- Drink 4 litres of water daily,
- Make 10,000 steps daily,
- Observe right diet intake of 25% carbohydrate, 25% protein and 50% vegetable and
- Daily exercise
The challenge has been nothing short of excitement and enthusiasm from over 50 eligible participants.
Each of the winners went home with a smart watch phone courtesy of the Tibilon Healthcare Foundation. Presenting the gift, the Programme Director of the Foundation Mr Olugbenga Falusi representing the Executive Director, (Dr Tochukwu Nnamoko) thanked the participants for their willingness and determination to cultivate a healthy lifestyle through the challenge and charged not to relent but keep pushing and look beyond the ending of the challenge.
The winners expressed their appreciation for the kind gesture from the Foundation and were grateful for the prizes they have received. They each promised to keep going until the last day and also aim to win the prize on May 31st, 2025 when the Healthy Me Challenge will round up.
Find here pictures for the prize presentation




The Healthy Me Challenge grand finale will come up on 31st May, 2025. Details will be communicated later.